stage fright

How Visualization Helps Overcome Stage Fright

by shravanthisurve
September 25, 2024September 25, 2024

Stage fright, also known as performance anxiety, is a form of fear or nervousness that individuals experience before or during a performance. Whether it’s giving… Read More »How Visualization Helps Overcome Stage Fright

How to Cope with Performance Anxiety

by shravanthisurve
September 25, 2024September 25, 2024

Performance anxiety is a common experience that affects individuals across all walks of life. Whether it’s speaking in public, participating in a competition, giving a… Read More »How to Cope with Performance Anxiety